Skip to content
January 18, 2021
  • Facebook
  • Twitter

Tempo

ride run repeat

  • Ride
    • Cycling Activities
    • Cycling Gear
  • Run
    • Running Activities
    • Running Gear
  • Current Gear
  • About
Main Menu

Tag: Injury

Running Activities

First Experience with a Sports Massage

August 29, 2017August 29, 2017

My ITB woes continued last Saturday at the Puma Night Run and made my visit to Johor Bahru the next day horrible. On the advice …

Read More
Running Activities

Puma Night Run 2017

August 27, 2017August 28, 2017

The 2017 edition of the Puma Night Run is the third time in a row that I have attended the annual event. I had no …

Read More
Running Activities

My Iliotibial Band (ITB) Injury

August 25, 2017August 28, 2017

I planned for peak form in February/March this year and achieved it. I was then scheduled for a double metric century ride (200+km) in Singapore, …

Read More
Copyright © 2021 Tempo.
Powered by WordPress and HitMag.