Riding a Metric Century on Zwift
The weather in Singapore is awesome at the moment. 22-24 degrees Celsius is a dream for this tropical country that usually averages 10 degrees more. …
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Giving Off Road Riding Another Shot
I have only gone off road twice prior. The first was in 2015 and landed me in hospital with a bad concussion. The second was …
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2020 in Review
At the end of 2019, I said I would do the following this year: Increase cycling mileage to 5,000km and running mileage to 200km because …
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Unspoken Tips on Wearing Bike Shorts/Bibs
The usual tips about wearing bike shorts/bibs cover (a) getting the right sizing; (b) not wearing any undergarments beneath; and (c) using a healthy dose …
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It’s been a while
It has been a crazy few months at work. I took a new appointment and had a wider range of responsibilities. While I have not …
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Getting Used to Indoor Spins
Indoor spin sessions are a godsend in many ways. You get a higher quality workout, it saves time, there is no weather and traffic to …
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Taking COVID-19 Measures Very Seriously
It has been two and half weeks since enhanced circuit breaker measures kicked in. Most runners and cyclists have had varying definitions of what “limiting …
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COVID-19 Measures Tightened, Back to Zwift
I have resisted returning to indoor cycling this year. In fact, I have not done so all of this year and have been able to …
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How COVID-19 has Affected My Plans
The coronavirus (COVID-19) has very starkly affected my cycling plans for this year. I had set out to ride more and make more overseas cycling …
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What I do before and after my rides
Cycling outdoors requires the most amount pre and post work as compared to things like running and indoor cycling. This can be off-putting especially when …
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