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May 20, 2025
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Cycling Activities / Running Activities

A Quarter of Growth

April 8, 2025

It has been 3+ months of consistency and counting! Here’s a quick update: No longer hard to keep momentum. Keeping to a daily workout got …

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Cycling Activities / Running Activities

A month of consistency and counting!

February 11, 2025February 11, 2025

It has been more than a month and my return to fitness is going well. My attempts to do this last year fizzled out after …

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Cycling Activities / Running Activities

Zwift vs MyWhoosh; Making progress

January 16, 2025

Good start Nothing like the start of the year to motivate getting fit. After a dismal 2024, 2025 has started well. Probably better than any …

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Cycling Activities / Running Activities

2024 in Review

December 5, 2024December 5, 2024

2024 The fact that this is my first post all year tells you all you need to know. It has been an absolutely dismal year …

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Cycling Activities / Running Activities

2023 in Review

December 17, 2023December 17, 2023

2023 It has been a tough year. I achieved absolutely none of my goals, mostly because family responsibilities ballooned tremendously especially in the second half …

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Cycling Activities / Ride / Run / Running Activities

Quick update

May 1, 2023May 1, 2023

It has been busy! Again. This year is a little different and there have been more to do than just work. Here are some key …

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Cycling Activities / Running Activities

2022 in Review

December 31, 2022December 17, 2023

This is my sixth “year in review” post. (2021, 2020, 2019, 2018, 2017.) This site has been around for a while! 2022 2022 has been …

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Cycling Activities / Others / Running Activities

COVID-19 Experience

April 24, 2022

Just noting down some memories of my COVID-19 infection. I contracted COVID-19 on 28 February. I had a sore throat and a mild fever. The …

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Cycling Activities / Running Activities

2021 in Review

December 30, 2021December 17, 2023

The year end is here and it is time to check in on my 2021 goals. I had aimed for a 5,000km cycling and 250km …

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Cycling Activities / Cycling Gear / Running Activities

Finishing the year off

November 29, 2021November 29, 2021

The year end beckons and it’s time to finish off the goals set for 2021. The good news is that most are on track. Not …

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