Maintaining Body Weight
I wrote a fairly long post on my personal blog on how I went from 90kg to 64kg. I will not repeat this on this …
Maintaining Body Weight Read Moreride run repeat
I wrote a fairly long post on my personal blog on how I went from 90kg to 64kg. I will not repeat this on this …
Maintaining Body Weight Read More
In my two short trips to Bangkok within the past year, I have tried to put in a number of runs and have explored three …
Where to Run in Bangkok Read More
I am making the following gradual changes to my running form: A straight back to run tall. I am primarily a cyclist which means that …
Working on Running Form Read More
My ITB woes continued last Saturday at the Puma Night Run and made my visit to Johor Bahru the next day horrible. On the advice …
First Experience with a Sports Massage Read More
The 2017 edition of the Puma Night Run is the third time in a row that I have attended the annual event. I had no …
Puma Night Run 2017 Read More
The Fenix 5S was the first time a premium Garmin multisport watch was available in small form factor. I was unable to wear previous larger …
Long Term Review: Garmin Fenix 5S Sapphire Read More
I planned for peak form in February/March this year and achieved it. I was then scheduled for a double metric century ride (200+km) in Singapore, …
My Iliotibial Band (ITB) Injury Read More
I bought the Garmin Running Dynamics Pod on a whim after getting a Fenix 5S. I love devices and devices made for running are few …
Long Term Review: Garmin Running Dynamics Pod Read More
After completing my first marathon in the Asics Kayano 22, I swapped to the Hoka One One Clayton following glowing reviews. It is a really …
Current Main Shoe – Hoka One One Clayton Read More