2024 in Review
2024 The fact that this is my first post all year tells you all you need to know. It has been an absolutely dismal year …
2024 in Review Read Moreride run repeat
2024 The fact that this is my first post all year tells you all you need to know. It has been an absolutely dismal year …
2024 in Review Read More2023 It has been a tough year. I achieved absolutely none of my goals, mostly because family responsibilities ballooned tremendously especially in the second half …
2023 in Review Read MoreThis is my sixth “year in review” post. (2021, 2020, 2019, 2018, 2017.) This site has been around for a while! 2022 2022 has been …
2022 in Review Read MoreJust noting down some memories of my COVID-19 infection. I contracted COVID-19 on 28 February. I had a sore throat and a mild fever. The …
COVID-19 Experience Read MoreThe year end is here and it is time to check in on my 2021 goals. I had aimed for a 5,000km cycling and 250km …
2021 in Review Read MoreAt the end of 2019, I said I would do the following this year: Increase cycling mileage to 5,000km and running mileage to 200km because …
2020 in Review Read MoreThe 2019 season is over for me. I underwent a long awaited corrective surgery for my right middle ear earlier this month. (I was born …
Looking Back at 2019 and Ahead to 2020 Read MoreIt is the time of the year to review the targets set for 2018 and to set new ones for 2019. My targets for 2018 …
Looking Back at 2018 and Ahead to 2019 Read MoreSince the Rapha Festive 500 series, I have been busy training for my Taiwan trip. I have made significant gains fitness wise and feel stronger …
First Training Update for 2018 Read MoreThe final month of 2017 went as planned. I was close to 1,000km behind my mileage target but that was quickly turned around by a …
How I Performed in 2017 and My Plan for 2018 Read More