Incorporating Stretches Post Ride
Unlike running, there is no general consensus on the need to do stretches before and after cycling. I avoided doing any stretches, preferring to use …
Incorporating Stretches Post Ride Read Moreride run repeat
Unlike running, there is no general consensus on the need to do stretches before and after cycling. I avoided doing any stretches, preferring to use …
Incorporating Stretches Post Ride Read MoreI bought a cross bike because I sold off my mountain bike. I needed a bike that could give me the option to do a …
The Off Bike: Specialized Crux Elite Carbon Evo Read MoreMy ITB woes continued last Saturday at the Puma Night Run and made my visit to Johor Bahru the next day horrible. On the advice …
First Experience with a Sports Massage Read MoreMy first carbon wheel-set. In fact, the first wheel-set I purchased sans bike. The Assault SLG has been my go-to wheel-set since 2015 with over …
Long Term Review: Reynolds Assault SLG Clincher Read MoreThe 2017 edition of the Puma Night Run is the third time in a row that I have attended the annual event. I had no …
Puma Night Run 2017 Read MoreThe Fenix 5S was the first time a premium Garmin multisport watch was available in small form factor. I was unable to wear previous larger …
Long Term Review: Garmin Fenix 5S Sapphire Read MoreI planned for peak form in February/March this year and achieved it. I was then scheduled for a double metric century ride (200+km) in Singapore, …
My Iliotibial Band (ITB) Injury Read MoreI bought the Garmin Running Dynamics Pod on a whim after getting a Fenix 5S. I love devices and devices made for running are few …
Long Term Review: Garmin Running Dynamics Pod Read MoreI have used my Stages Power Meter for close to two years. It is the second generation version fitted for my Ultegra crankset. I chose …
Long Term Review: Stages Ultegra Power Meter Read MoreAfter completing my first marathon in the Asics Kayano 22, I swapped to the Hoka One One Clayton following glowing reviews. It is a really …
Current Main Shoe – Hoka One One Clayton Read More