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May 30, 2025
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Tag: Training

Cycling Activities / Running Activities

A Quarter of Growth

April 8, 2025

It has been 3+ months of consistency and counting! Here’s a quick update: No longer hard to keep momentum. Keeping to a daily workout got …

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Cycling Activities / Running Activities

A month of consistency and counting!

February 11, 2025February 11, 2025

It has been more than a month and my return to fitness is going well. My attempts to do this last year fizzled out after …

A month of consistency and counting! Read More
Cycling Activities / Running Activities

Zwift vs MyWhoosh; Making progress

January 16, 2025

Good start Nothing like the start of the year to motivate getting fit. After a dismal 2024, 2025 has started well. Probably better than any …

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Cycling Activities

🇨🇭 I am not prepared

June 15, 2023June 15, 2023

6 weeks have gone by since my last update, and I am not any any shape or form ready for Switzerland. I have put in …

🇨🇭 I am not prepared Read More
Cycling Activities / Ride / Run / Running Activities

Quick update

May 1, 2023May 1, 2023

It has been busy! Again. This year is a little different and there have been more to do than just work. Here are some key …

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Cycling Activities

🇲🇾 Off to Climb

November 28, 2022December 16, 2022

Five weeks flew by real quick. A lot has taken place, mostly non cycling. My family had a week’s long vacation in Perth, and some …

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Cycling Activities

5 Weeks to the DRCC KOM Challenge

October 28, 2022December 16, 2022

Time flies. Italy feels like a while ago. Family and work has ramped up. I am beginning to lose some of the fitness gained from …

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Cycling Activities

Time to fly 🇮🇹

June 16, 2022June 16, 2022

Today is the day! More than two years since I boarded a plane and my first flight to Europe with my bike. I’ve done what …

Time to fly 🇮🇹 Read More
Cycling Activities / Cycling Gear

Preparing for Italy

May 27, 2022April 29, 2022

Finally Italy appears in sight. It has taken a good two years due to COVID-19. My first oversea cycling trip since Malacca 2020. I am …

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Cycling Activities / Cycling Gear / Running Activities

Finishing the year off

November 29, 2021November 29, 2021

The year end beckons and it’s time to finish off the goals set for 2021. The good news is that most are on track. Not …

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