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October 3, 2025
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Tag: Training

Cycling Activities / Running Activities

Keep it going

September 28, 2025

226 active days out of 271 days in 2025 (~83%) so far! Really happy with how things are going. Brief update: Really happy with consistency. …

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Cycling Activities / Running Activities

A Quarter of Growth

April 8, 2025

It has been 3+ months of consistency and counting! Here’s a quick update: No longer hard to keep momentum. Keeping to a daily workout got …

A Quarter of Growth Read More
Cycling Activities / Running Activities

A month of consistency and counting!

February 11, 2025February 11, 2025

It has been more than a month and my return to fitness is going well. My attempts to do this last year fizzled out after …

A month of consistency and counting! Read More
Cycling Activities / Running Activities

Zwift vs MyWhoosh; Making progress

January 16, 2025

Good start Nothing like the start of the year to motivate getting fit. After a dismal 2024, 2025 has started well. Probably better than any …

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Cycling Activities

🇨🇭 I am not prepared

June 15, 2023June 15, 2023

6 weeks have gone by since my last update, and I am not any any shape or form ready for Switzerland. I have put in …

🇨🇭 I am not prepared Read More
Cycling Activities / Ride / Run / Running Activities

Quick update

May 1, 2023May 1, 2023

It has been busy! Again. This year is a little different and there have been more to do than just work. Here are some key …

Quick update Read More
Cycling Activities

🇲🇾 Off to Climb

November 28, 2022December 16, 2022

Five weeks flew by real quick. A lot has taken place, mostly non cycling. My family had a week’s long vacation in Perth, and some …

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Cycling Activities

5 Weeks to the DRCC KOM Challenge

October 28, 2022December 16, 2022

Time flies. Italy feels like a while ago. Family and work has ramped up. I am beginning to lose some of the fitness gained from …

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Cycling Activities

Time to fly 🇮🇹

June 16, 2022June 16, 2022

Today is the day! More than two years since I boarded a plane and my first flight to Europe with my bike. I’ve done what …

Time to fly 🇮🇹 Read More
Cycling Activities / Cycling Gear

Preparing for Italy

May 27, 2022April 29, 2022

Finally Italy appears in sight. It has taken a good two years due to COVID-19. My first oversea cycling trip since Malacca 2020. I am …

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