Running Activities Archives - Page 3 of 3

I am making the following gradual changes to my running form: A straight back to run tall. I am primarily a cyclist which means that …

My ITB woes continued last Saturday at the Puma Night Run and made my visit to Johor Bahru the next day horrible. On the advice …

The 2017 edition of the Puma Night Run is the third time in a row that I have attended the annual event. I had no …

I planned for peak form in February/March this year and achieved it. I was then scheduled for a double metric century ride (200+km) in Singapore, …