Looking Back at 2018 and Ahead to 2019
It is the time of the year to review the targets set for 2018 and to set new ones for 2019. My targets for 2018 …
Looking Back at 2018 and Ahead to 2019 Read MoreTag: Fitness
First Training Update for 2018
Since the Rapha Festive 500 series, I have been busy training for my Taiwan trip. I have made significant gains fitness wise and feel stronger …
First Training Update for 2018 Read More
How I Performed in 2017 and My Plan for 2018
The final month of 2017 went as planned. I was close to 1,000km behind my mileage target but that was quickly turned around by a …
How I Performed in 2017 and My Plan for 2018 Read More