
2020 in Review
At the end of 2019, I said I would do the following this year: Increase cycling mileage to 5,000km and running mileage to 200km because …
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At the end of 2019, I said I would do the following this year: Increase cycling mileage to 5,000km and running mileage to 200km because …
Read MoreThe 2019 season is over for me. I underwent a long awaited corrective surgery for my right middle ear earlier this month. (I was born …
Read MoreIt is the time of the year to review the targets set for 2018 and to set new ones for 2019. My targets for 2018 …
Read MoreSince the Rapha Festive 500 series, I have been busy training for my Taiwan trip. I have made significant gains fitness wise and feel stronger …
Read MoreThe final month of 2017 went as planned. I was close to 1,000km behind my mileage target but that was quickly turned around by a …
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