Finishing the year off
The year end beckons and it’s time to finish off the goals set for 2021. The good news is that most are on track. Not …
Finishing the year off Read Moreride run repeat
The year end beckons and it’s time to finish off the goals set for 2021. The good news is that most are on track. Not …
Finishing the year off Read More
At the end of 2019, I said I would do the following this year: Increase cycling mileage to 5,000km and running mileage to 200km because …
2020 in Review Read More
It has been a crazy few months at work. I took a new appointment and had a wider range of responsibilities. While I have not …
It’s been a while Read More
My wife and I visited Greece for our long awaited honeymoon and we hit Athens, Meteora, Santorini, Aegina and Poros in 1.5 weeks. We managed …
Running in Athens, Meteora and Santorini in Greece Read More
The 2019 season is over for me. I underwent a long awaited corrective surgery for my right middle ear earlier this month. (I was born …
Looking Back at 2019 and Ahead to 2020 Read More
My wife and I decided to take part in this year’s Sundown half marathon partly to celebrate our first wedding anniversary (we ran the half …
Quick Notes from the 2019 Sundown Half Marathon Read More
It is the time of the year to review the targets set for 2018 and to set new ones for 2019. My targets for 2018 …
Looking Back at 2018 and Ahead to 2019 Read More
Following our trip to Japan, my wife and I visited China to visit some of my wife’s relatives who resided there. This trip would bring …
Running in Hubei, Hebei and Tianjin in China Read More
My wife and I made a road trip to Hokkaido, Japan after our wedding in May this year. We visited Sapporo, Biei, Otaru and Lake …
Running in Biei, Otaru and along Lake Toya in Hokkaido, Japan Read More
It has become a practice for my wife and I to run during our overseas trips. Besides getting some exercise, it allows us to quickly …
Running in Taipei and Hualien, Taiwan Read More